Say goodnight to Christmas stress and insomnia with Magnesium Oil
It is thought that this Christmas will be the toughest for Britain for more than 20 years.
Although most of us love the festivities, the run up to Christmas can be incredibly stressful, especially in the money stakes.
It is thought that almost a quarter of us are likely to dread Christmas and borrow money to fund its expense.*
Money worries and the pressures of buying perfect presents can lead to an impact on our wellbeing, as symptoms of stress and insomnia frequently take hold.
A goodnight’s sleep is vital for the body’s ability to repair – particularly in managing elevated levels of stress hormones, which are a natural result of today's fast paced lifestyle.
The physical effects of stress, including high heart rate and blood pressure, tense muscles and fast and shallow breathing, can play havoc in our bodies. Sleep helps to slow these effects and encourage a state of relaxation.
Recent studies suggest that magnesium, among its many important qualities, can have a calming effect on the nervous system and can help ease anxiety, relax muscles and nerves helping maintain a good quality of sleep.
A clinical trial by Cardiff University this year found that applying magnesium to the skin is a faster way of absorbing this important mineral to the skin than tablets.
BetterYou™ MagnesiumOil Goodnight Spray is a unique combination of magnesium and essential oils including camomile, clary sage and bergamot.
By spraying onto the body, concentrating on massaging in to the shoulders, abdomen and upper legs thirty minutes before sleep, the chloride form is quickly absorbed into the muscles, helping to promote deep muscle relaxation.
Plus, due to the purity of the magnesium oil and the simplicity of the formulation, there is no morning-after drowsiness, just a feeling of being rested and ready to face the day.
Prices start at £12.20 for 800 sprays.
Although most of us love the festivities, the run up to Christmas can be incredibly stressful, especially in the money stakes.
It is thought that almost a quarter of us are likely to dread Christmas and borrow money to fund its expense.*
Money worries and the pressures of buying perfect presents can lead to an impact on our wellbeing, as symptoms of stress and insomnia frequently take hold.
A goodnight’s sleep is vital for the body’s ability to repair – particularly in managing elevated levels of stress hormones, which are a natural result of today's fast paced lifestyle.
The physical effects of stress, including high heart rate and blood pressure, tense muscles and fast and shallow breathing, can play havoc in our bodies. Sleep helps to slow these effects and encourage a state of relaxation.
Recent studies suggest that magnesium, among its many important qualities, can have a calming effect on the nervous system and can help ease anxiety, relax muscles and nerves helping maintain a good quality of sleep.
A clinical trial by Cardiff University this year found that applying magnesium to the skin is a faster way of absorbing this important mineral to the skin than tablets.
BetterYou™ MagnesiumOil Goodnight Spray is a unique combination of magnesium and essential oils including camomile, clary sage and bergamot.
By spraying onto the body, concentrating on massaging in to the shoulders, abdomen and upper legs thirty minutes before sleep, the chloride form is quickly absorbed into the muscles, helping to promote deep muscle relaxation.
Plus, due to the purity of the magnesium oil and the simplicity of the formulation, there is no morning-after drowsiness, just a feeling of being rested and ready to face the day.
Prices start at £12.20 for 800 sprays.
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